Automatically Create a Table from Emails In a Group

I have a folder of emails. The body of each message contains a single web link, and some text I don’t care about.

I want to automatically create one file summarizing the folder. The table would consist of a first column listing the email’s subject and a second column containing the link.

The table can be CSV, tab-delimited, or anything easy to implement.

The folder contains about 100 emails.

I find regex difficult, so if the suggestion involves regex to find the link, I could use some help there. I understand using regex to find links is easy, but the regex help sites are very opaque, at least to me.